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标题:
Articles: Health Clubs
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作者:
David
时间:
2012-10-26 12:16
标题:
Articles: Health Clubs
Articles: Health Clubs
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Are you shopping for ___ health club to join so you can get in shape?
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Answer
a
Shop wisely! You could end up choosing ___ wrong club and losing more money than pounds.
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c
You may find out too late that ___ health clubs aren't for you.
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d
___ San Diego fitness experts recommend thoroughly checking out several health clubs before you join one.
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d
First, know what you want and need in ___ fitness facility, and don't pay for what you'll never use.
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a
If you only want exercise classes, ___ exercise studio without weight machines and locker rooms may work for you.
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b
If you're looking for ___ place to only do bodybuilding, you'll be happy in a basic gym.
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a
You may be in ___ market for a full-service health club; then, make sure it offers lots of activities.
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c
Look for a place near your house, and check out ___ exercise instructors and personal trainers.
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c
They should be educated in physical education or certified by ___ organization such as the American Council on exercise.
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b
Certified instructors have at least some knowledge of anatomy, exercise physiology, injury prevention and ___ cardiopulmonary resuscitation (CPR).
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d
You should evaluate ___ equipment and make sure fitness machines are modern and in working order.
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c
Try to talk to other members of the club. Find out what they believe are ___ advantages and disadvantages there.
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c
Look in ___ locker room, workout room, and shower--everywhere should be clean.
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c
___ locker room sanitation is usually a good indication of how clean other areas are.
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d
Finally, before you sign ___ agreement to join, read the contract carefully.
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b
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