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toms outlet 10 children like nutritious breakfast
, banana bread rolls
materials :
three
sliced ??bread , an egg , a banana ( I began to think to be two , in fact, a sufficient )
peanut butter and sesame seeds .
practice :
1 bread cut hard-edged , beat the egg into the egg mixture ;
2 in the middle of a slice of bread with peanut butter ;
3 banana peeled , each cut in two , then in half again. ( each piece of bread only put 1 / 4 banana can ) cut in half , one side coated with the egg mixture , you can better sealing ;
4 , banana rolled up with a slice of bread , a slight pressure sealing ;
5, each rolls dipped in egg mixture cheap toms, and then dipped in sesame seeds ;
6 oil till 5 into a hot , put a bread roll toms shoes sale, over medium heat fry until golden ( about 3 minutes ) ;
7 , picked up and drain ;
again cut into sections on kitchen paper to drain the oil :
The the
tasty banana bread rolls , crispy skin, stuffing Ruanmian , good food , love the taste of the pole banana filling .
Experience Sharing :
1, I suggest you do not put peanut butter or put less is more delicious , I might put more good tired of feeling ;
if you sliced ??bread is large enough , you can each piece of bread rolls 1 / 2 banana , I bought this too small , package it up bananas only packages 1 / 4 ; the
fire must not large , the fried time not long , otherwise easily fried coke.
4, do not eat fried stuff . And occasionally worked on the mouth addiction , I am not . Like me , every time to do a little less , a person taste enough .
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